Today, part of our marathon team joined Team Charlottesville for a hilly and tough 14 miler. Enough of it went through scenic and rural area...

Our 11 mile team run today felt like a hike at times, passing on to Belle Isle and past the impressive Hollywood Rapids. So I am linking to ...

Despite yesterday’s cold 12+ miles marathon training , my legs were only slightly fatigued today. I guess I am slowly getting back in shape....

I was at the beach for a couple of days, and today dawned cold and clear. After the rain of yesterday afternoon, and a tough ten miles for t...

If you get Backpacker Magazine (highly recommended), you may have seen a little feature in the November 2008 issue whereby different staff ...

Between Saturday morning marathon training for Team in Training and just general busy times, hiking in the mountains is a memory right now. ...

If you want to be inspired and amazed, and read about an incredible story of human endurance and perseverence, go to this post on my primary...

I was back near Back Bay National Wildlife Refuge, and took a couple of short 3-4 mile hikes. Hiking at Dusk My first hike was Friday near d...

The other day, I went for a hike with my grand-daughter, Aja. It was our first hike together, and I hope there will be many more between us ...

Today we hiked in York River State Park, on a picture-perfect fall day. It is fairly flat and was a perfect way to get a little exercise on ...